Tuesday, October 24, 2017

October Blogging Challenge- Day 24 Favorite Workout Music

Hi there, Diamond Glamor Girls;

Shall we Era the music put it into gernes or just make a list this is so much fun to write. Since I was one of those girly types in high school and college. I was asked to be a cheerleader colleges  I attended. I respectfully declined. I already had a full schedule with school and work.

Cheerleaders T-Shirts. http://amzn.to/2h6B09A

Throughout my college years I took dance classes. There was modern, classic and jazz, aerobic and Tapp. Now I know that's not really the names of music however the workouts where always amazing.
Dance equipment: http://amzn.to/2yMOscb

Then there was my step phase. Step up, step down, right, left, spin and do it again faster! Let's not forget our spin classes. Faster, faster, faster pedal up the hill. Listen to the music, breath. Big breathe, let it out slow.

Nike http://amzn.to/2h4nqng

Working out is so much fun. Do you remember the names of the songs or the instructor names? Which is more important? Let's not forget yoga. One of my favorite is Hot Tropics in Encinitas. The room is about 11O degrees gentle and non-invasive. Make sure your hydrate before or you'll get sick. The stretching is unbelievable.

Yoga Equipment: http://amzn.to/2zAGVL9
That's a few of my favorite music now you tell me yours.

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